Eat food that is mostly healthy, but also eat delicious food that isn\u2019t healthy: these are the eminently sensible words of \u2026 Arnold Schwarzenegger<\/p>\n
In this, the most glowering month of the year, we all need a guru, and I have found mine. He is a one-time bodybuilder, turned action movie hero, turned (soft) Republican politician and his name is Arnold Schwarzenegger.<\/p>\n
At the very end of last year Arnie took to a site which, because I\u2019m an old nostalgic who thinks names should have more than one letter, I like to call Twitter. He said he had been told that lists go viral, so he had written one. The first piece of advice<\/a> was: \u201cYou should mostly eat food you know is healthy. There is no magic food.\u201d<\/p>\n Continue reading…<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Eat food that is mostly healthy, but also eat delicious food that isn\u2019t healthy: these are the eminently sensible words of \u2026 Arnold Schwarzenegger In this, the most glowering month of the year, we all need a guru, and I have found mine. He is a one-time bodybuilder, turned action movie hero, turned (soft) Republican … Read more<\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-1693","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/posts\/1693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/comments?post=1693"}],"version-history":[{"count":0,"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/posts\/1693\/revisions"}],"wp:attachment":[{"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/media?parent=1693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/categories?post=1693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/tags?post=1693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}