{"id":38011,"date":"2025-04-05T20:08:30","date_gmt":"2025-04-05T20:08:30","guid":{"rendered":"https:\/\/news2shorts.com\/index.php\/2025\/04\/05\/a-benign-perfectly-sculpted-picture-of-vitality-or-the-palatable-face-of-toxic-masculinity\/"},"modified":"2025-04-05T20:08:30","modified_gmt":"2025-04-05T20:08:30","slug":"a-benign-perfectly-sculpted-picture-of-vitality-or-the-palatable-face-of-toxic-masculinity","status":"publish","type":"post","link":"https:\/\/news2shorts.com\/index.php\/2025\/04\/05\/a-benign-perfectly-sculpted-picture-of-vitality-or-the-palatable-face-of-toxic-masculinity\/","title":{"rendered":"A benign, perfectly sculpted picture of vitality\u2026 or the palatable face of toxic masculinity?"},"content":{"rendered":"<p>The viral response to US influencer Ashton Hall\u2019s morning routine shows that the manosphere is now mainstream <\/p>\n<p>How does the perfect morning begin? With gentle stretching, a coffee in bed? It could be a walk in the sun, a hot breakfast or simply managing to spend the first 20 minutes off your phone before spending the next 20 on Instagram. Lately, it may feel like the answer is being more productive.<\/p>\n<p>The optimised morning routine has become a near-mythical ideal for young people, sold by fitness influencers posting obsessively about their 5.30am starts, claiming to finish their weight training, macronutrient-rich meals and emails before our first alarm \u2013 promising that everything in your life would be better if you, too, had the discipline to just get up early.<\/p>\n<p> <a href=\"https:\/\/www.theguardian.com\/commentisfree\/2025\/apr\/05\/ashton-hall-influencer-a-benign-perfectly-sculpted-picture-of-health-or-the-palatable-face-of-toxic-masculinity\">Continue reading&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The viral response to US influencer Ashton Hall\u2019s morning routine shows that the manosphere is now mainstream How does the perfect morning begin? With gentle stretching, a coffee in bed? It could be a walk in the sun, a hot breakfast or simply managing to spend the first 20 minutes off your phone before spending &#8230; <a title=\"A benign, perfectly sculpted picture of vitality\u2026 or the palatable face of toxic masculinity?\" class=\"read-more\" href=\"https:\/\/news2shorts.com\/index.php\/2025\/04\/05\/a-benign-perfectly-sculpted-picture-of-vitality-or-the-palatable-face-of-toxic-masculinity\/\" aria-label=\"Read more about A benign, perfectly sculpted picture of vitality\u2026 or the palatable face of toxic masculinity?\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38011","post","type-post","status-publish","format-standard","hentry","category-blog"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/posts\/38011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/comments?post=38011"}],"version-history":[{"count":0,"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/posts\/38011\/revisions"}],"wp:attachment":[{"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/media?parent=38011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/categories?post=38011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/news2shorts.com\/index.php\/wp-json\/wp\/v2\/tags?post=38011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}